Lisa welcomes speaker, coach, and author of her new book Breaking Free From Body Shame, Jess Connolly to the show today. Lisa and Jess go there today. This all-important but too uncomfortable convo about our bodies. What role does shame play? Where do we go from here when it comes to accepting our bodies? If you have never felt safe having this conversation before, this show is for you.
Produced by Unmutable™