On our last episode of the Social Media Rehab series, we're discussing social media breaks. Taking a break from social media can be difficult, scary and even potentially not a great idea for your business, but might be necessary for your soul. Listen in today as Lisa shares from her personal experience, some great reasons why you should consider a break, and some practical tips on how to go about it.

For over two years, Lisa has been waiting to have a conversation wtih cooking show host, author, journalist, tv producer and Food Network personality, Aarti Sequeira. This is such a fun and different show, but don't be mistaken, these ladies will talk about faith and how important Jesus is in their lives and families. A fun and don't miss show today on JOE.

Lisa continues the Social Media Rehab series today. Social media is not a huge part of our lives, even if we don't use it for work. As a believer, we must steward this space well. Listen today, as Lisa shares three questions we should ask ourselves before posting on social media to help us be more successful in this space.

Lisa welcome Nona Jones to JOE today. Nona is considered a global thought-leader at the intersection of faith, technology and identity and has also served as a voice of hope and healing to victims of trauma due to her own history as a survivor of physical and sexual abuse. In her new book, KILLING COMPARISON, Nona teaches us to avoid the despair of comparison and pursue a free, joyful life because “what we believe in our hearts matters more than what we know in our minds,” and THAT, Nona says, is the key to lasting peace. This is a must listen conversation!

Lisa continues the Social Media Rehab series today. Our feeds are very telling about who we are, what we like, and what we consume, but just like any habit, we can make changes and do better. Listen in today for some great tips and truth for how to edify your soul by editing your social media feed.

This week's guest on JOE is also Lisa's co-host in her new upcoming podcast, Ministry Strong. Dr. Joel Muddamalle holds a PhD in theology and serves as the director of theology and research for Proverbs 31 Ministries. Listen today as Lisa and Joel talk theology and give a preview of the many more conversations to come when the Ministry Strong podcast airs in October. You can listen to the trailer now and subscribe so you don't miss one episode.