In true “unfiltered” fashion, Lisa uses this episode to answer all your questions on the hot topic of “self-care.” What is the true end goal of your self-care? When does it become a self-obsession? What are Lisa’s thoughts on botox, lip fillers, lash extensions, and other beauty treatments? Lean in to discover Lisa’s four red flags on self-care, why self-care is important, and what women of ALL ages can learn from this relevant conversation!

Grab a cup of coffee and settle in! It’s time to have another authentic, unfiltered conversation with Lisa, and what better topic to discuss than our obsession with weight loss and quick fixes? Building on last week’s episode on body image, Lisa connects the dots between how we view our bodies and how we worship Jesus. Listen in to discover why these two are directly connected and what we can do to find true freedom and lasting relief.

What do you feel and think about your own body…really? Do you see it as a temple of the Holy Spirit or a burden to carry? To examine this topic closer, Lisa welcomes her good friend Alisa Keeton to the show. As the founder of Revelation Wellness and author of a new book, The Body Revelation, Alisa offers a fresh perspective on everything from hype culture, to body language, to mind-spirit-body connection, and everything in between.

Do you struggle with putting God first in your life? Or maybe you desire to do that but don't exactly know how to accomplish it. Lisa discusses why we need to put God first, how the Cycle of Complication plays into that, and gives practical tips for applying those ideas to our life.

Most believers have experienced a loss or lack of faith at one time or another. The key to overcoming it or possibly preventing it in the future is knowing how it happened. Lisa gives us an equation that has the power to derail a wavering faith that we all need to hear.

King Saul had every opportunity to be used and molded by God, but he didn't always take advantage of it. In fact, he spent much of his reign in denial of God's truth. Lisa outlines two things that we tend to do when we have a difficult past, what those things have to do with denial, and how we can overcome them.